Workouts To Get A Bigger Butt. Equipment needed: 2 moderately heavy to heavy weight dumbbells, a yoga mat and a chair/bench. What to do: Perform each workout times per week, with the number of repetitions (reps), and circuits indicated. The Butt Workout: Six Exercises for Glutes. Aerobically, walking hills is a great butt workout. Indoors, use a 5% to 7% incline grade on your treadmill, says Michele Olson, PhD, CSCS, exercise physiologist at Auburn University in Montgomery, Ala. Climbing stairs is another great choice for working the glutes. Are you struggling alot to get round lifted and bigger butt? Try this 20 minutes Brazilians big booty workouts will help you to get the desired shape of your butt. best booty workouts plan by Brazilians fitness expert.